Bibliotherapy and the Power of Reading (Season 5, Ep. 5)
In this episode, Jim and Ben discuss how reading can positively impact psychological health, sleep habits, and the physical health of your brain. They also share some of their reading habits and the personal benefits they have received from reading.
- The Brain Benefits of Reading and Writing, New York Times
- The Complete Stories, Flannery O’Connor
- Complete Short Stories, Graham Greene
Jim Owens – Licensed Counselor and Professor of Counseling
Ben Pohl – Catholic High School Campus Minister
During our season on The Healing Power of Art, we discuss the way in which various forms of art and creativity can foster interior health and healing and how it can even support physical health due to its psychological benefits.
Seasons of The Healing Road Podcast consist of ~10 episodes and cover broad topics. Mini-Series‘ consist of ~5 episodes and tackle specific and relevant issues, like anxiety, healthy habits, etc.