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A Conversation with Youth Minister David McHugh (Anxiety Mini-Series, Ep. 3)
In this episode, Ben and Jim discuss anxiety issues with long-time youth minister and musician David McHugh (we interviewed his wife, Noelle, back in season 1). Hear how David has […]
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A Conversation with College Student Katie Burns (Anxiety Mini-Series, Ep. 2)
In this episode, Ben and Jim discuss anxiety issues with college senior Katie Burns. Hear how Katie has dealt with anxiety in the transition from high school to college, during […]
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Anxiety. What Is It and What Can We Do About It? (Anxiety Mini-Series, Ep. 1)
In this episode, Ben and Jim define anxiety, what it is, what it is not, and when it becomes problematic in our lives. They also discuss the different types of […]
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Brian’s Healing Journey and the Stages of Change Pt. 2 (Season 2, Ep. 10)
In this episode, Ben and Jim continue their discussion with Brian Wolcott, Athletic Director and Dean of Students at Lansing Catholic High School, to talk about his healing journey and […]
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Brian’s Healing Journey and the Stages of Change Pt. 1 (Season 2, Ep. 9)
In this episode, Ben and Jim sit down with Brian Wolcott, Athletic Director and Dean of Students at Lansing Catholic High School, to talk about his healing journey and how […]
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Maintaining and Reviewing Our Plan (Season 2, Ep. 8)
In this episode, Ben and Jim discuss the fifth and overarching stage of change: Maintenance. Whatever plan of action we take, we will always make mistakes and run into road […]
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Taking Action (Season 2, Ep. 7)
In this episode, Ben and Jim discuss the fourth stage of change: Action. This stage is all about putting our hands to the plow and not looking back (Lk 9:62), […]
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Taking Ownership of the Journey (Season 2, Ep. 6)
In this episode, Ben and Jim continue their discussion of the third stage of change: Planning. They talk about the importance of getting input and wisdom from others, how everyone’s […]
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Planning and Preparing for Change (Season 2, Ep. 5)
In this episode, Ben and Jim discuss the third stage of change: Planning. This stage marks the move from thinking about change, considering whether it’s possible, to taking action. Learn […]
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More Methods for Living a Reflective Life (Season 2, Ep. 4)
In this episode, Ben and Jim discuss more ways to live a more reflective life including journaling, mindfulness, and books/movies that have helped them gain more clarity about their lives. […]
