How do we change? (Season 2, Ep. 1)
In this episode, Ben and Jim introduce the five stages of change that they will cover during Season 2. These stages can be seen throughout all of human experience and offer us helpful insights as we seek to grow and find healing.
Some of the questions we will discuss during Season 2: What gives us the energy to change? How do we get off on the right foot? Why do we give up when we began with so much enthusiasm? Why do some people not even try to change? How does God fit into all of this? What kind of spiritual resistance do we face when we try to change? How can we be equipped to combat it? Stay tuned as we tackle these important questions and more!
You can connect with Jim and Ben at facebook.com/healingroadpodcast and visit their website at healingroadpodcast.com.
- Transtheoretical Model of Behavior Change
- Precontemplation (not ready)
- Contemplation (getting ready)
- Preparation (ready)